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Things You Should Know About Your Pelvic Floor Before, During, & After Birth

Regardless of if you’re pregnant, trying to conceive, or well past the child-bearing years, staying knowledgable about your body’s make-up and the various physical stages it will go through—past, present, and future—is of the utmost importance. Perhaps one of the most mystifying body parts for women is the pelvic floor. If you, too, find the “PF” hard-to-find as well as hard-to-know, don’t fret. Below, women’s physical therapist specializing in pelvic health pre and post-natal, …

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