Video by Vanessa Mona Hellmann

If you are a regular Mother reader, you’ve most likely already poured over bits of infant nutrition advice from Dr. Michelle Davenport (examples here, here, here, and here). And thanks to our latest video, you can now put a face to the intel. Press play to meet the co-founder of Raised Real, a service that delivers organic, ready-to-blend baby food to your doorstep, and her 2-year-old daughter Sophie. In the video, the registered dietitian with a PhD in Nutrition dishes on some small steps families can take to eat healthier and have fun with food, while keeping it real.

Want more Mother videos? Check out Laura Miller on motherhood and depression, Clare Vivier on raising boys, TyLynn Nguyen on juggling two kids, plus a fashion career, and Sharareh Lotfi on what motherhood has taught her.