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12 Healthy Foods You Should Be Eating

Written by James Kicinski-McCoy

Having a well-planned pantry not only ensures a healthier diet, it also saves time and provides endless options when creating a nutritious meal. From lean proteins, seasonings, and organic wine, we’ve found a dozen delicious and nutritious superfoods that we think should always be in your kitchen. Keep reading below and kick your healthy eating options up a notch with these easy diet swaps!

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