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How To Get Your Beauty Sleep On

Written by James Kicinski-McCoy

Photography by Photography by James Kicinski-McCoy

Your mother may have told you, “You need to get your beauty rest” when you were a child. Well, guess what? Your mama was right! Clocking in a full eight hours actually boosts circulation in the body, which helps to build new cells and reverse damage. So, while we’re all dreaming about saving the world, baby kittens, and spending a day eating a baguette while in Paris (or hunky men, what have you), our bodies are actually beautifying themselves. Below, we’ve got some pro tips and products to help you make the most of your dormant hours (and look great doing so!).

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