15 Dairy-Free Recipes for Breastfeeding Moms
Written by Patrice Douglass
Photography by PHOTO VIA KATERINE MARTINELLI
Did you know dairy is the number one allergen that causes digestive upset in breastfed babies? What a bummer, right? Well, there is no need to succumb to eating bad food while trying to soothe your little one’s belly. There are a plethora of meal options to explore while breastfeeding that are filled with nutrients—calcium included—but sans dairy. Here, we’ve rounded up a bunch of awesome recipes to add to your arsenal.
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