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12 NUTRIENTS YOUR CHILD NEEDS

Building and maintaining healthy eating habits for your kids is important. Start while they’re young and check out these twelve essential nutrients and tips on how to incorporate them into your child’s diet! Calcium – Contains a balance of high-quality proteins, fat, and essential nutrients like magnesium, potassium, zinc, riboflavin, phosphorous (helps production of energy and bone formation in the body), Niacin (which keeps enzymes functioning normally and helps the body process sugars …

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